The WOD Squad

The WOD Squad A medium intensity workout for everyone to enjoy and end up feeling really good about themselves. Working through ‘stations’ focusing on upper body, legs and core strength enabling you to work to your own level to increase all round fitness.

Class Properties

Class Date 24 Aug 22 7:00 pm
Class End Date 24 Aug 22 7:40 pm
Capacity Unlimited
Individual Price £5.00
Location F4A Indoors with Jack
Categories Wednesday, Circuit

Venue Information - F4A Indoors with Jack

Inside Class