The WOD Squad

The WOD Squad A medium intensity workout for everyone to enjoy and end up feeling really good about themselves. Working through ‘stations’ focusing on upper body, legs and core strength enabling you to work to your own level to increase all round fitness.
Image Class Class Date Location Capacity Available place Book Class
The WOD Squad The WOD Squad 10 Aug 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 17 Aug 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 24 Aug 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 31 Aug 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 07 Sep 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 14 Sep 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 21 Sep 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 28 Sep 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 05 Oct 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 12 Oct 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 19 Oct 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 26 Oct 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 02 Nov 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 09 Nov 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 16 Nov 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 23 Nov 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 30 Nov 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 07 Dec 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 14 Dec 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 21 Dec 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 28 Dec 22 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 04 Jan 23 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 11 Jan 23 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 18 Jan 23 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 25 Jan 23 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 01 Feb 23 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 08 Feb 23 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 15 Feb 23 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 22 Feb 23 7:00 pm F4A Indoors with Jack Unlimited
The WOD Squad The WOD Squad 01 Mar 23 7:00 pm F4A Indoors with Jack Unlimited

Venue Information - F4A Indoors with Jack

Inside Class