Thursday

Fitness 4 All Thursday Studio Sessions

Diamond Club

sam 1Charlie

  Monday   8:30 am
  Thursday   8:30 am
  • Come and join our Diamond Club!
  • 60+ workout design to improve fitness, strength and flexibility for that feel good factor
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Cardio, Monday, Resistance, Thursday
Diamond Club

sam 1Charlie

  Monday   9:20 am
  Thursday   9:20 am
  • Come and join our Diamond Club!
  • 60+ workout design to improve fitness, strength and flexibility for that feel good factor
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Cardio, Monday, Resistance, Thursday
Express Spinning

Charlierob

Monday   6:00 pm
Wednesday   6:00 pm
Friday   6:00 pm
  • Come and join our Express Spinning Class!
  • 30 minute Spinning session 
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Studio Session, Cardio, Friday, Monday, Thursday
Express Spinning

Charlierob

 Thursday   7:00 am
  • Come and join our Express Spinning Class!
  • 30 minute Spinning session 
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Studio Session, Cardio, Thursday
TRX

rob

 Thursday   7:00 pm
  • Come and join our TRX Class!
  • 45 minutes TRX session, working all muscle with just your body weight!
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Studio Session, Cardio, Thursday