Thursday
Fitness 4 All Thursday Studio Sessions

Monday | 8:30 am |
Thursday | 8:30 am |
- Come and join our Diamond Club!
- 60+ workout design to improve fitness, strength and flexibility for that feel good factor
- Please phone F4A or email us to book a place now!
Individual Price | £5.00 |
Location | F4A Indoors with Rob |
Categories | Cardio, Monday, Resistance, Thursday |

Monday | 9:20 am |
Thursday | 9:20 am |
- Come and join our Diamond Club!
- 60+ workout design to improve fitness, strength and flexibility for that feel good factor
- Please phone F4A or email us to book a place now!
Individual Price | £5.00 |
Location | F4A Indoors with Rob |
Categories | Cardio, Monday, Resistance, Thursday |

Monday | 6:00 pm |
Wednesday | 6:00 pm |
Friday | 6:00 pm |
- Come and join our Express Spinning Class!
- 30 minute Spinning session
- Please phone F4A or email us to book a place now!
Individual Price | £5.00 |
Location | F4A Indoors with Rob |
Categories | Studio Session, Cardio, Friday, Monday, Thursday |

Thursday | 7:00 am |
- Come and join our Express Spinning Class!
- 30 minute Spinning session
- Please phone F4A or email us to book a place now!
Individual Price | £5.00 |
Location | F4A Indoors with Rob |
Categories | Studio Session, Cardio, Thursday |

Thursday | 7:00 pm |
- Come and join our TRX Class!
- 45 minutes TRX session, working all muscle with just your body weight!
- Please phone F4A or email us to book a place now!
Individual Price | £5.00 |
Location | F4A Indoors with Rob |
Categories | Studio Session, Cardio, Thursday |