Fitness 4 All Thursday Studio Sessions

Express Spinning

sam 1

Monday   5:45 pm
Thursday   5:45 pm
Friday   5:45 pm
  • Come and join our Express Spinning Class!
  • 30 minute Spinning session 
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Sam/Charlie
Categories Studio Session, Cardio, Friday, Monday, Thursday
The WOD Squad

 sam 1

  Tuesday   6:30 pm
    Thursday   6:30 pm
  • Come and join our WOD Squad Class!
  • A blend of different training method to combine fitness & fun!
  • Please phone F4A or email us to book a place now.
Individual Price £5.00
Location F4A Indoors with Sam
Categories Studio Session, Cardio, Resistance, Thursday, Tuesday