Suspension Training

Suspension Training


  • Suspension trainers allow you to perform natural movements and exercises to build strength, lose weight and tone up. Suitable for people of all abilities and can be used to develop elite fitness. 
  • Every Tuesday 7am to 7:45am.

Class Properties

Event Date 20 Aug 19 7:00 am
Event End Date 20 Aug 19 7:45 am
Capacity 6
Available place 6
Individual Price £5.00
Speaker Rob
Location F4A Indoors with Rob
Categories Studio Session, Cardio, Resistance, Tuesday

Venue Information - F4A Indoors with Rob

Inside Class

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