The WOD Squad
- Come and join our Fitness Infusion Class, you can come every Tuesday evening. Sign up today.
- A medium intensity workout for everyone to enjoy and end up feeling really good about themselves. Working through ‘stations’ focusing on upper body, legs and core strength enabling you to work to your own level to increase all round fitness.
- FREE Parking is available.
- Location:- Fitness4All Gym
- Environment:- Inside
| Event Date | Location | Capacity | Available place | Book Class |
|---|---|---|---|---|
| 10 Dec 19 6:30 pm | F4A Indoors with Sam | 8 | 8 | |
| 17 Dec 19 6:30 pm | F4A Indoors with Sam | 8 | 8 | |
| 24 Dec 19 6:30 pm | F4A Indoors with Sam | 8 | 8 | |
| 31 Dec 19 6:30 pm | F4A Indoors with Sam | 8 | 8 | |
| 07 Jan 20 6:30 pm | F4A Indoors with Sam | 8 | 8 | |
| 14 Jan 20 6:30 pm | F4A Indoors with Sam | 8 | 8 | |
| 21 Jan 20 6:30 pm | F4A Indoors with Sam | 8 | 8 | |
| 28 Jan 20 6:30 pm | F4A Indoors with Sam | 8 | 8 | |
| 04 Feb 20 6:30 pm | F4A Indoors with Sam | 8 | 8 | |
| 11 Feb 20 6:30 pm | F4A Indoors with Sam | 8 | 8 | |
| 18 Feb 20 6:30 pm | F4A Indoors with Sam | 8 | 8 |