The WOD Squad

The WOD Squad

 sam 1

  • Come and join our WOD Squad Class, you can come every Tuesday evening.  Sign up today.
  • A medium intensity workout for everyone to enjoy and end up feeling really good about themselves.  Working through ‘stations’ focusing on upper body, legs and core strength enabling you to work to your own level to increase all round fitness.
  • FREE Parking is available.
  • Location:- Fitness4All Gym
  • Environment:- Inside
Event Date Location Capacity Available place Book Class
01 Oct 20 6:00 pm F4A Indoors with Sam 5 5
06 Oct 20 6:00 pm F4A Indoors with Sam 5 5
08 Oct 20 6:00 pm F4A Indoors with Sam 5 5
13 Oct 20 6:00 pm F4A Indoors with Sam 5 5
15 Oct 20 6:00 pm F4A Indoors with Sam 5 5
20 Oct 20 6:00 pm F4A Indoors with Sam 5 5
22 Oct 20 6:00 pm F4A Indoors with Sam 5 5
27 Oct 20 6:00 pm F4A Indoors with Sam 5 5
29 Oct 20 6:00 pm F4A Indoors with Sam 5 5
03 Nov 20 6:00 pm F4A Indoors with Sam 5 5
05 Nov 20 6:00 pm F4A Indoors with Sam 5 5
10 Nov 20 6:00 pm F4A Indoors with Sam 5 5
12 Nov 20 6:00 pm F4A Indoors with Sam 5 5
17 Nov 20 6:00 pm F4A Indoors with Sam 5 5
19 Nov 20 6:00 pm F4A Indoors with Sam 5 5
24 Nov 20 6:00 pm F4A Indoors with Sam 5 5
26 Nov 20 6:00 pm F4A Indoors with Sam 5 5
01 Dec 20 6:00 pm F4A Indoors with Sam 5 5
03 Dec 20 6:00 pm F4A Indoors with Sam 5 5
08 Dec 20 6:00 pm F4A Indoors with Sam 5 5
10 Dec 20 6:00 pm F4A Indoors with Sam 5 5
15 Dec 20 6:00 pm F4A Indoors with Sam 5 5
17 Dec 20 6:00 pm F4A Indoors with Sam 5 5
22 Dec 20 6:00 pm F4A Indoors with Sam 5 5
24 Dec 20 6:00 pm F4A Indoors with Sam 5 5
29 Dec 20 6:00 pm F4A Indoors with Sam 5 5
31 Dec 20 6:00 pm F4A Indoors with Sam 5 5
05 Jan 21 6:00 pm F4A Indoors with Sam 5 5
07 Jan 21 6:00 pm F4A Indoors with Sam 5 5
12 Jan 21 6:00 pm F4A Indoors with Sam 5 5