Fitness 4 All Resistance Session Booking
Resistance Sessions

Monday | 8:30 am |
Thursday | 8:30 am |
- Come and join our Diamond Club!
- 60+ workout design to improve fitness, strength and flexibility for that feel good factor
- Please phone F4A or email us to book a place now!
Individual Price | £5.00 |
Location | F4A Indoors with Rob |
Categories | Cardio, Monday, Resistance, Thursday |

Monday | 9:20 am |
Thursday | 9:20 am |
- Come and join our Diamond Club!
- 60+ workout design to improve fitness, strength and flexibility for that feel good factor
- Please phone F4A or email us to book a place now!
Individual Price | £5.00 |
Location | F4A Indoors with Rob |
Categories | Cardio, Monday, Resistance, Thursday |

Tuesday | 6:00 pm |
- Come and join our WOD Squad Class!
- A blend of different training method to combine fitness & fun!
- Please phone F4A or email us to book a place now.
Individual Price | £5.00 |
Location | F4A Indoors with Kris |
Categories | Studio Session, Cardio, Resistance, Tuesday |

Wednesday | 1:00 pm |
- Come and join our Diamond Club!
- 60+ workout design to improve fitness, strength and flexibility for that feel good factor
- Please phone F4A or email us to book a place now!
Individual Price | £5.00 |
Location | F4A Indoors with Rob |
Categories | Cardio, Resistance, Wednesday |

Wednesday | 7:00 pm |
- Come and join our WOD Squad Class!
- A blend of different training method to combine fitness & fun!
- Please phone F4A or email us to book a place now.
Individual Price | £5.00 |
Location | F4A Indoors with Kris |
Categories | Studio Session, Cardio, Resistance, Wednesday |