Friday

Fitness 4 All Friday Studio Sessions

Express Spinning

Charlierob

Monday   6:00 pm
Wednesday   6:00 pm
Friday   6:00 pm
  • Come and join our Express Spinning Class!
  • 30 minute Spinning session 
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Studio Session, Cardio, Friday, Monday, Thursday
EVOLVE

rob

  Friday   6:15 am
  • Come and join our EVOLVE Class!
  • A great metabolic conditioning class to help you blast through those Friday's
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Studio Session, Cardio, Friday, Resistance
EVOLVE

rob

  Friday   7:00 am
  • Come and join our EVOLVE Class!
  • A great metabolic conditioning class to help you blast through those Friday's
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Studio Session, Cardio, Friday, Resistance