Fitness 4 All Friday Studio Sessions

Diamond Club

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  Monday   9:00 am
  Wednesday   9:00 am
  Friday   9:00 am
  • Come and join our Diamond Club!
  • 60+ workout design to improve fitness, strength and flexibility for that feel good factor
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Cardio, Friday, Monday, Resistance, Wednesday
Express Spinning

sam 1

Monday   5:45 pm
Thursday   5:45 pm
Friday   5:45 pm
  • Come and join our Express Spinning Class!
  • 30 minute Spinning session 
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Sam/Charlie
Categories Studio Session, Cardio, Friday, Monday, Thursday
EVOLVE

rob

  Friday   7:00 am
  • Come and join our EVOLVE Class!
  • A great metabolic conditioning class to help you blast through those Friday's
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Studio Session, Cardio, Friday, Resistance