Fitness 4 All Cardio Session Booking

Cardio Sessions

Express Spinning

Charlierob

 Thursday   7:00 am
  • Come and join our Express Spinning Class!
  • 30 minute Spinning session 
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Studio Session, Cardio, Thursday
Boxing HIIT

 753 5977d297a4e50

  Thursday   6:00 pm
  • Come and join our Boxing HIIT Class!
  • Its 45 minutes of blood, sweat & fun!
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Studio Session, Cardio
TRX

rob

 Thursday   7:00 pm
  • Come and join our TRX Class!
  • 45 minutes TRX session, working all muscle with just your body weight!
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Studio Session, Cardio, Thursday
EVOLVE

rob

  Friday   6:15 am
  • Come and join our EVOLVE Class!
  • A great metabolic conditioning class to help you blast through those Friday's
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Studio Session, Cardio, Friday, Resistance
EVOLVE

rob

  Friday   7:00 am
  • Come and join our EVOLVE Class!
  • A great metabolic conditioning class to help you blast through those Friday's
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Studio Session, Cardio, Friday, Resistance