Available Classes

This is a list of all the classes available at Fitness 4 All.

Lower Body Blast

sam 1

  Sunday   11:00 am
  • Come and join our Lower Body Blast Class!
  • A great workout design for everyone who want to get that little bit fitter, faster and leaner!
  • Please phone or email us to book a place now.
Individual Price £5.00
Location F4A Indoors with Sam/Charlie
Categories Studio Session,Cardio,Resistance,Sunday
F4A Running Club

rob

  Thursday   7:00 am
  • Come and join our Running Club!
  • 30 - 45 minutes outdoor run with a beautiful view of the countryside.
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Outdoors with Rob
Categories Studio Session,Cardio,Monday
Diamond Club

753 5977d297a4e50

  Monday   9:00 am
  Wednesday   9:00 am
  Friday   9:00 am
  • Come and join our Diamond Club!
  • 60+ workout design to improve fitness, strength and flexibility for that feel good factor
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Cardio,Friday,Monday,Resistance,Wednesday
Express Spinning

sam 1

Monday   5:45 pm
Thursday   5:45 pm
Friday   5:45 pm
  • Come and join our Express Spinning Class!
  • 30 minute Spinning session 
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Sam/Charlie
Categories Studio Session,Cardio,Friday,Monday,Thursday
Boxing HIIT

 753 5977d297a4e50

  Monday   6:30 pm
  • Come and join our Boxing HIIT Class!
  • Its 45 minutes of blood, sweat & fun!
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Studio Session,Cardio,Monday
Suspension Training

rob

  Tuesday   7:00 am
  • Come and join our TRX Class!
  • 45 minutes of great bodyweight exercises to increase strength and cardio
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Speaker Rob
Location F4A Indoors with Rob
Categories Studio Session,Cardio,Resistance,Tuesday
The WOD Squad

 sam 1

  Tuesday   6:30 pm
    Thursday   6:30 pm
  • Come and join our WOD Squad Class!
  • A blend of different training method to combine fitness & fun!
  • Please phone F4A or email us to book a place now.
Individual Price £5.00
Location F4A Indoors with Sam
Categories Studio Session,Cardio,Resistance,Thursday,Tuesday
Kettlebells

 

Wednesday   7:00 pm
  • Come and join our Kettlebell Class!
  • Its 30 minutes of sweat & fun!
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Fixed group price £5.00
Speaker Rob
Number Hours 1
Location F4A Indoors with Charlie
Categories Resistance,Studio Session,Wednesday
EVOLVE

rob

  Friday   7:00 am
  • Come and join our EVOLVE Class!
  • A great metabolic conditioning class to help you blast through those Friday's
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Rob
Categories Studio Session,Cardio,Friday,Resistance
Saturday Smash Up

 sam 1

  Saturday   10:00 am
  • Come and join our Saturday Smash Up class!
  • A mixture of cardiovascular and resistance methods to help you reach your goals.
  • Please phone F4A or email us to book a place now!
Individual Price £5.00
Location F4A Indoors with Sam/Charlie
Categories Studio Session,Cardio,Resistance,Saturday