Wednesday 22 September 2021
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19
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20
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21
Wednesday,
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22
Diamond Club (9:00 am)
Kettlebells (6:00 pm)
Thursday,
September
23
Diamond Club (9:00 am)
Express Spinning (6:00 pm)
The WOD Squad (6:00 pm)
Friday,
September
24
EVOLVE (7:00 am)
Express Spinning (6:00 pm)
Saturday,
September
25
Saturday Smash Up (10:00 am)
Sunday,
September
26
Lower Body Blast (11:00 am)
Monday,
September
27
Diamond Club (9:00 am)
Express Spinning (6:00 pm)
Tuesday,
September
28
Meta-fit (7:00 am)
The WOD Squad (6:00 pm)
Wednesday,
September
29
Diamond Club (9:00 am)
Kettlebells (6:00 pm)
Thursday,
September
30
Diamond Club (9:00 am)
Express Spinning (6:00 pm)
The WOD Squad (6:00 pm)
Cardio
Resistance
Studio Session
