Tuesday 10 December 2019
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1
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2
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3
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4
Thursday,
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5
Friday,
December
6
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December
7
Sunday,
December
8
Monday,
December
9
Tuesday,
December
10
Suspension Training (7:00 am)
The WOD Squad (6:30 pm)
Wednesday,
December
11
Mummy Fit (9:30 am)
Kettlebells (7:00 pm)
Thursday,
December
12
Meta-Fit (6:30 pm)
Friday,
December
13
EVOLVE (7:00 am)
Saturday,
December
14
Saturday Smash Up (10:00 am)
Sunday,
December
15
Lower Body Blast (11:00 am)
Monday,
December
16
F4A Running Club (7:00 am)
Boxing HIIT (6:30 pm)
Tuesday,
December
17
Suspension Training (7:00 am)
The WOD Squad (6:30 pm)
Wednesday,
December
18
Mummy Fit (9:30 am)
Kettlebells (7:00 pm)
Thursday,
December
19
Meta-Fit (6:30 pm)
Friday,
December
20
EVOLVE (7:00 am)
Saturday,
December
21
Saturday Smash Up (10:00 am)
Sunday,
December
22
Lower Body Blast (11:00 am)
Monday,
December
23
F4A Running Club (7:00 am)
Boxing HIIT (6:30 pm)
Tuesday,
December
24
Suspension Training (7:00 am)
The WOD Squad (6:30 pm)
Wednesday,
December
25
Mummy Fit (9:30 am)
Kettlebells (7:00 pm)
Thursday,
December
26
Meta-Fit (6:30 pm)
Friday,
December
27
EVOLVE (7:00 am)
Saturday,
December
28
Saturday Smash Up (10:00 am)
Sunday,
December
29
Lower Body Blast (11:00 am)
Monday,
December
30
F4A Running Club (7:00 am)
Boxing HIIT (6:30 pm)
Tuesday,
December
31
Suspension Training (7:00 am)
The WOD Squad (6:30 pm)
Cardio
Resistance
Studio Session
