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Monday 23 May 2022
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18
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19
Friday,
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20
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21
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22
Monday,
May
23
Diamond Club (8:30 am)
Diamond Club (9:20 am)
Express Spinning (6:00 pm)
Boxing HIIT (7:00 pm)
Tuesday,
May
24
Meta-fit (7:00 am)
The WOD Squad (6:00 pm)
Express Spinning (7:00 pm)
Wednesday,
May
25
Spin Strength Spin (7:00 am)
Diamond Stretch (1:00 pm)
Express Spinning (6:00 pm)
The WOD Squad (7:00 pm)
Thursday,
May
26
The WOD Squad (7:00 pm)
Express Spinning (7:00 am)
Diamond Club (8:30 am)
Diamond Club (9:20 am)
Boxing HIIT (6:00 pm)
TRX (7:00 pm)
Friday,
May
27
EVOLVE (6:15 am)
EVOLVE (7:00 am)
Express Spinning (6:00 pm)
Saturday,
May
28
Saturday Smash Up (10:00 am)
Sunday,
May
29
Lower Body Blast (11:00 am)
Monday,
May
30
Diamond Club (8:30 am)
Diamond Club (9:20 am)
Express Spinning (6:00 pm)
Boxing HIIT (7:00 pm)
Tuesday,
May
31
Meta-fit (7:00 am)
The WOD Squad (6:00 pm)
Express Spinning (7:00 pm)
Cardio
Studio Session
