Tuesday 20 August 2019
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Monday
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Thursday,
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1
Friday,
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2
Saturday,
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3
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4
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5
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August
6
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August
7
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August
8
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August
9
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August
10
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August
11
Monday,
August
12
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August
13
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August
14
Thursday,
August
15
Friday,
August
16
Saturday,
August
17
Sunday,
August
18
Monday,
August
19
Tuesday,
August
20
Suspension Training (7:00 am)
The WOD Squad (6:30 pm)
Wednesday,
August
21
Mummy Fit (9:30 am)
Thursday,
August
22
F4A Running Club (7:00 am)
Meta-Fit (6:30 pm)
Friday,
August
23
EVOLVE (7:00 am)
Diamond Club (9:00 am)
Saturday,
August
24
Saturday Smash Up (10:00 am)
Sunday,
August
25
Lower Body Blast (11:00 am)
Monday,
August
26
Boxing HIIT (6:30 pm)
Tuesday,
August
27
Suspension Training (7:00 am)
The WOD Squad (6:30 pm)
Wednesday,
August
28
Mummy Fit (9:30 am)
Thursday,
August
29
F4A Running Club (7:00 am)
Meta-Fit (6:30 pm)
Friday,
August
30
EVOLVE (7:00 am)
Saturday,
August
31
Saturday Smash Up (10:00 am)
Cardio
Studio Session
